🛡️ You are in recovery mode.
Burnout is a physiological state — not laziness. Your only job today is to not make it worse. Tick off what you manage. Everything else can wait.
💜 Recovery tasks (restorative)
🟢 Maintenance tasks (keep things running)
🟡 Gentle progress (only if it feels okay)
⚠️ Not on this list today: any creative deep work, important decisions, difficult conversations, high-stakes output, or pushing through exhaustion. Those can wait. You cannot pour from an empty cup.